Face lifting, lymphatic drainage, and deep cleansing glow reset treatments using European techniques.
European Facelifting Facial | Natural Anti-Aging Results | Verona NJ
4.8 Stars • 200+ Google Reviews
Verona's Highest-Rated Natural Anti-Aging Facial Spa
Beauty and Wellness Blog
Why Smiling Matters More Than You Think
Look in the mirror right now.
Not to judge. Not to hunt for flaws.
Just look.
Because what you’re seeing isn’t only “aging.”
It’s habit.
It’s the way your face has learned to move (or not move) through your days.
And one of the most overlooked habits?
Not smiling.
Not the big, camera-ready smile.
I mean the small, intentional kind—the kind that gently lifts the corners of your mouth and reminds your lower face, Oh right… we’re still here.
Marionette lines—the vertical creases that run from the corners of the mouth toward the chin—aren’t just a sign of time passing.
Often, they’re a sign of muscular underuse.
And the beautiful part is this:
You can change that.
Your Face Is a Muscle Map
Your face has 50+ muscles.
Just like your body, those muscles respond to what you do consistently.
If a muscle doesn’t get used, it doesn’t stay as supportive.
And when you smile on purpose, you wake up specific areas that help sculpt and support the lower face—especially:
The mouth corners
The cheeks
The jawline
The area around the nasolabial fold
Beauty Insight: Neglecting your facial muscles is like skipping leg day. You might not notice it this week… but you’ll feel it later.
Smiling Changes More Than Your Face
Here’s what most people don’t realize:
Smiling isn’t just cosmetic.
It’s science.
Even a gentle, intentional smile can shift what’s happening inside you because it helps trigger:
Support mood chemistry like dopamine and serotonin
Send a“we’re safe”signal to your nervous system (helping your body soften out of fight-or-flight)
Activate mirror neurons— the reason your energy can change a room before you say a word
So yes—smiling can soften lines.
But it also softens you.
And that matters.
The Smile Sculpting Practice
This is one of my favorite tiny rituals because it’s simple, it’s free, and it works when you do it consistently.
Intentional Smiling Sets
Do 5 slow, deliberate smiles in a row
Repeat 3 times per day (morning, midday, evening)
Feel the lift in the cheeks and mouth corners
Keep your brow relaxed (no squinting)
Breathe slowly while you smile
You’re not forcing happiness.
You’re training and toning.
You’re reminding your face how to use its innate ability to express emotion.
Why this works: you can command your own beauty.
This isn’t about pretending everything is fine.
It’s about using your face as a conscious interface—one that responds to:
Intention
Repetition
Emotional clarity
In the Skin Aging Rx program, we blend:
Muscle memory
Nervous system support
Energy-conscious aesthetics
One intentional smile is a micro-lift: it activates the mouth corners, wakes up the cheeks, and trains your lower face to hold tone instead of collapsing downward.
Want the Guided Version?
If you want me to guide you through this (and show you exactly how to do it without creating tension), you’re invited to register for my Skin Aging Rx classes.
Let’s build your beauty from the inside out—one intentional movement at a time.
Frequently Asked Questions
What’s the best facial for my sun-damaged skin?
Sun damage shows up in many ways—dryness, uneven tone, dark spots, or fine lines. While our Glow-Up Facial is a wonderful choice for restoring balance, the truth is that every skin is unique. That’s why it’s best to schedule a TBD appointment. This gives your esthetician the freedom to fully assess your skin in person and recommend the treatment that will give you the most effective results. Think of it as a personalized roadmap back to healthy, radiant skin.
Can I get microdermabrasion to unclog my skin?
Yes—when performed correctly, microdermabrasion is an excellent way to clear congestion, smooth texture, and help your skin breathe again. The treatment gently exfoliates the surface, lifting away buildup without harming your skin’s natural protective barrier. It’s important that microdermabrasion is tailored to your skin’s condition, which is why having it done in a professional setting is key. Done right, it leaves your complexion brighter, softer, and refreshed.
What cleanser should I use if my skin feels clogged?
When skin feels congested, our Triple Exfoliating Cleanser is a great solution. It effectively polishes away buildup to keep pores clear and skin smooth. But here’s an important note—exfoliation should always be balanced. Overusing a powerful cleanser can leave your skin feeling stripped. That’s why I recommend alternating it with a gentler option and, ideally, scheduling a facial. In person, I can evaluate your skin and guide you toward the right rhythm for your routine.
How can I safely remove dark spots, and what facial should I choose?
Dark spots develop for many reasons—sun exposure, hormones, or simply time. While it’s tempting to reach for quick fixes, the safest and most effective way is to let a professional assess your skin in person. From there, we can create a thoughtful plan that may include facials, treatments, and skincare tailored to your needs. The good news is that it is possible to achieve a more even complexion naturally, without harsh methods. With consistency and the right care, your skin can regain clarity and brightness.
What's the difference between your natural anti-aging treatments and surgical options?
Our natural anti-aging treatments use the NOPE method (Nutrition, Oxygen, Posture, Exercise) to stimulate your skin's natural rejuvenation processes. Unlike surgery, there's no downtime, no risk, and results improve over time as your skin learns to maintain its lifted, youthful appearance naturally.
What’s the best facial for my sun-damaged skin?
Our plant-based anti-aging facial is designed specifically for mature or sun-damaged skin, offering firming and rejuvenation without harsh chemicals.
Can I get microdermabrasion to unclog my skin?
Yes! Our microdermabrasion treatment gently exfoliates and clears clogged pores for a smoother, healthier complexion.
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
What cleanser should I use if my skin feels clogged?
Yolanda recommends AHA/BHA, plant-based cleansers that effectively remove impurities without stripping your skin’s natural oils. Text Speranzi Facial Spa 973 310 6401 for a personalized recommendation!
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
How can I safely remove dark spots, and what facial should I choose?
Our treatments combine natural brightening ingredients with gentle exfoliation to reduce dark spots safely. We’ll customize a facial suited to your skin’s needs.
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
How do I find a facial spa near me?
Look for licensed estheticians offering natural, science-backed treatments close to your location. Speranzi Facial Spa in Verona is a trusted choice for personalized skincare.
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
What are best facials for dry skin?
According to our skincare expert Yolanda, the best approach for dry skin is not to overhydrate it but to gently exfoliate twice a week with glycolic peel facials. This helps start the skin repair process, after which extra hydration becomes effective. At Speranzi Facial Spa, we recommend Oxygen Infusion with Hyaluronic Acid (HA) to boost hydration and firm the skin naturally.
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
Serving Verona, Montclair, Caldwell, Cedar Grove, West Orange, and Essex County, NJ.
Speranzi Facial Spa 269 Bloomfield Ave. Verona NJ 973 310 6401
Copyright 2025. Speranzi Facial Spa . All Rights Reserved.
FOLLOW US
